Adult CrossFit

Build Strength, Increase Endurance, and unlock your athletic potential with our crossFit classes

Are you ready to take your fitness to the next level? Our CrossFit classes provide a high-intensity, results-driven workout designed for all fitness levels. Whether you’re looking to build strength, improve endurance, or enhance mobility, our expert coaches will guide you through each session with hands-on coaching, structured programming, and real-time feedback to help you achieve your personal best.

Our CrossFit program blends Olympic weightlifting, cardio, functional body movements, high-intensity interval training (HIIT), and mobility exercises to create a complete workout experience. No two workouts are ever the same, keeping you engaged and constantly progressing toward your goals.

What Can You Expect From Our CrossFit Classes?

Strength & Conditioning – Build muscle, endurance, and power with expert programming.

Functional Training – Develop strength and mobility for real-world movement.

Scalable Workouts – Every movement can be modified to match your abilities.
Community Support – Train in a motivating group setting with like-minded individuals.

Our CrossFit Classes are where consistency meets community

We know that consistency is key to achieving results, which is why we’ve created a program that keeps you engaged and motivated. Our CrossFit classes surround you with a community of dedicated athletes and supportive trainers who push you to be your best.

 

At North End Fitness & Training, we’re giving everyone in New Rochelle the chance to:

✔️ Stay committed to your goals

✔️ Feel supported along your fitness journey

✔️ Rely on professional coaching and feedback

✔️ Develop confidence through strength